Emotional Eating Group Therapy

End Emotional Eating - Find Peace with Food and Yourself

Do you long to find peace with food, your body and yourself? This may be the group for you.
Many of us are emotional eaters also know as compulsive overeating.

Emotional Eating is also known as compulsive overeating and is characterized by the following:

• Compulsive eating and being critical of your body is a way to cover up uncomfortable feelings.
• Using food for reasons other than hunger and feeling unable to stop the behavior.
• It may involve eating until you are stuffed and uncomfortable or grazing on food throughout the day.
• People eat more than they need because of stress, anxiety, depression or emotional needs.
• It is a way of letting yourself and others know that your needs are not being met.

The bottom line is that Emotional Eating is a message that something else is going on that has nothing to do with physical hunger.

Testimonials ~ Eating Disorder Recovery