Recommended Reading

You Can Heal Your Life, by Louise L. Hay

The Art of Extreme Self Care, by Cheryl Richardson

Healing the Shame that Binds You, by John Bradshaw

The Pathway, by Laurel Mellin

When You Eat at the Refrigerator Pull Up a Chair, by Geneen Roth

Appetites, by Geneen Roth

When Food is Love, by Geneen Roth

Why Weight, by Geneen Roth

The End of Diets: Healing Emotional Hunger, by De La Altagracia

The Diet Survivor’s Handbook, by Judith Matz and Ellen Frankel

When Women Stop Hating Their Bodies, by Carol Munter and Jane Hirschmann

Overcoming Overeating, by Carol Munter and Jane Hirschmann

The Good Body, by Eve Ensler

Hunger Pains, by Mary Pipher, PhD

Reviving Ophelia, by Mary Pipher, PhD

When Bad Things Happen to Good People, by Harold S. Kushner

Good Grief, by Granger E. Westberg

How to Help Children Through a Parent’s Serious Illness, by Kathleen McCue

Parenting Teens with Love and Logic, by Cline and Fay

Too Much of A Good Thing, by Dan Kindlon

The Wisdom of Menopause, by Christiane Northrup, MD